September "Half-Hour to Health" | Your Blood

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We always try to bring the most relevant and timely health information to our practice members and digital community, and we kept on receiving requests to do a #H2H on blood sugar results. Please watch this month's recap below (Turn Up Volume). Underneath the video, you will find the audio recording (perfect for driving in the car) and Dr. A and Dr. C's notes. Please join us in October for our #H2H on Women's Health.

Audio Recording:

Nutrition 101 - What your blood tells you!

1. Why are a group of chiropractors talking about nutrition? Works hand & hand with chiropractic!

2. Nutrient toxicity vs nutrient deficiency

3. Stats: USDA -Using USDA data, found that broccoli, for example, had 130 mg of calcium in 1950. Today, that number is only 48 mg.

4. Well rounded lifestyle is the best nutrition – focusing on vegetables, proteins, and good fats.

5. Why would someone use supplements and what are the best kinds?

6. Wellness Nutrition vs Therapeutic Nutrition – Wellness is something that all people should do and therapeutic nutrition is based on some type of analysis or specific testing.

7. Our Top Wellness Items

A. Multiple Vitamin: (Bio-Multi Plus, Bio-Anabolic Pack, Bio–Glycozyme Forte) – multiple vitamins cover a wide range of possible issues.

B. Vitamin D: (Bio-D Mulsion Forte) Vitamin D is important for immune and bone health. Most Americans are deficient.

C. Essential Fatty Acids: Omega-3 – Good for the Brain – We recommend 3 capsules daily or one tbsp of oil per day. We rotate between Bio-Omega 3, Flax Oil, and Optimal EFA.

D. Probiotic: BioDoph 7 – cultures digestion with billions of good bacteria.

E. Immune Health: Agrisept and Bio-Immunozyme Forte.

What is a simple way to evaluate therapeutic nutrition?  Blood work – It’s the recipe for what is going on in our bodies!

Our Process

1. CBC with a differential – immune system, red blood cells, platelets, anemia’s

2. Comprehensive Metabolic Panel – evaluates many minerals, enzymes, sugars needed for common body functions such as digestion, acid base balance, and liver function.

3. Lipid Panel – evaluates fats and cholesterols in the body- brain and body need oils- the building blocks.

4. Thyroid Panel – Helps to assess metabolism in the body, body signals- temp, wt. loss, hormonal function, energy.

5. Urinalysis – Evaluates how our kidneys are procession the metabolites from digestion.

Other types of tests: HA1C, VIT D, TPO, Nutritional Microscopy, ACG, Bio-Communication, Test kits, EFA Bloodspot Test, Female Hormone Panels, saliva tests.

Drugless Action Steps:

- Receive nutrients from organic vegetables

- Focus on wellness and nutritional items

- Consider therapeutic testing for a personally designed strategy for your optimal health- find out your baseline

September In-Office Special

OPTI CHEM BLOOD WORK ANALYSIS ($115) a $30 savings

Have a great month!

#NoMeds Story: Overally Health Improvement

We love that we are able to help many individuals restore optimal health function every day without the need to prescribe medication. And this week, we have one practice member who shares how we have been able to help her:

I did not realize how physically bad I felt until I started feeling better. Dr. Anthony, Dr. Casen and Dr. Bob have made a huge difference in my overall health. By taking a holistic approach focused on diet, exercise and adjustments, my lower back and leg pain has significantly diminished. I am able to be more active, which has helped me lose weight, increase my energy level and live more fully.

If you are on the fence, jump off (carefully) and come and visit us! We promise, you will be glad you did!

In Case Of Diarrhea

Diarrhea can happen to the best of us, and in this video, Dr. Anthony shares one product we recommend in our practice that can help you feel better. We have the product available in our Westlake and Elyria chiropractic practices.

For additional information on optimal colon health, please visit Dr. Bob's site here.

Simple Home Remedies

This month at our practice we are looking at simple home remedies, whether it be cleaning, cooking, or even preparing for spring. In this video, Dr. Casen shares about a product that we use at home and on the go. You can find more information here.

For more information about our chiropractic practice in Westlake and Elyria, Ohio, please contact us. We look forward to helping you achieve optimal health!

Vitamin D & Women's Health

Did you know vitamin D can help prevent breast cancer? Dr. Casen suggests why adding a few drops to your nutrition routine everyday can restore optimal health. For additional information, please visit this page.

If you also have questions about our new breast thermography service and how it can help you, please contact us.

TDD: Parasites

Do you grind your teeth at night? Or what about chronic headaches? At our practice we are beginning to see an epidemic of individuals with parasites. In this "The Drugless Doctor", we look at what causes parasites, what they are, and how you can get rid of them naturally.

If you think some of these body signals pertaining to parasites are affecting your health, please come and visit us!

What Does Fat Look Like?

Have you ever wondered what fat looks like when it's outside of your body? Dr. Anthony gives us an example and then shares preliminary steps to help in your weight loss plan. If you are considering a plan to lose weight, visit this blog on The Drugless Diet, and watch this testimonial from one of our practice members.

For more information, please contact us to come visit our chiropractic and nutrition practice in either Westlake or Elyria.

Eat Your ABC's

We all need to eat everyday to live. But when you are first committing to living a healthy lifestyle, where can you begin? Dr. Anthony shares the three foods to help kickstart this process. Also, go here to our sister-site on The Drugless Doctor for more information on these foods.

For more information about cleansing and detox, please visit our chiropractic and wellness practice in Westlake or Elyria.

Get To Know: Our Wellness Store

At our practice in Westlake, we have nutritional supplements to help many conditions naturally including stress, thyroid, and detoxification. We use suppliers that adhere to our mission to only supply products without preservatives, gluten, and other synthetic fillers. In the video below, Dr. Casen goes into more detail about our selection. Come in and browse if you are in the Westlake area!


Product Spotlight: Agrisept

We have used Agrisept-L in our personal life and as a supplement we offer our practice members for nearly twenty years. Here, Dr. Anthony shares why including Agrisept-L into your daily supplement routine is a wise decision:

Here is more information about Agrisept-L we give to our practice members:

If you are in the Cleveland region, we have discounted Agrisept-L during this month, so please come in and make sure you have enough for the fall and winter seasons.