A Drugless Approach to Anxiety and Depression

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A Drugless Approach to Anxiety and Depression

Hi Everyone!

May is Mental Health Month and we our H2H was on helping anxiety and depression. Below are our notes and corresponding video. We also have in-office specials which you can view below.

Why are we as Chiropractors talking about mental health?

Current research is showing that chiropractic care alone can increase brain function by 50%!

How does someone’s mental health impact their body and current state of health?  

Humans are the only animals who regularly experience a stress response without an actual stressor present.

- How many adults have depression? Over 6.8 million American adults have an anxiety disorder.

- How many adults have anxiety? Over 40 million adults over 18 have anxiety.

Depression

1. Studies have repeatedly shown antidepressants work no better than placebo for mild to moderate depression, yet carry a significant risk of side effects

2. Depression is likely the result of multiple environmental and biological factors, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, nutrition, medications and medical problems, among others

Anxiety

1. What is it? Fear or nervousness of what might happen.

2. Body Signals: signs of apprehension, restlessness, upset stomach, short of breath, fatigue, insomnia, increase heart rate, sweating, and many others.

Some of the best ways to combat anxiety and depression:

A. Chiropractic- Brain and body connection

B. Fat – Get your oil checked.

C. Minerals

D. B Vitamins

E. Exercise

F. Clean Eating

G. Gut Health

May In-Office Specials:

Li-Zyme Forte- 10 % off- Vegetable source of lithium to relax the nervous system. Take 1-6/day with meals.

Celtic Sea Salt- All salts 10 % off. Minerals from the ocean; sprinkle liberally on breakfast, lunch, dinner- ¼ tsp. in 20 oz. water.

Food Stressor Assessment- This month only $50 (normally $75) - this is a bio-communication assessment which will show what foods your body may be sensitive to.  A great tool to see how else you can improve your digestion naturally!





The Drugless Approach to Anxiety and Depression

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Hi Everyone!

Our March "Half-Hour to Health" was on a subject in which we have helped many of our practice members overcome with chiropractic and nutrition: Anxiety & Depression.

Below are our notes and the video with Dr. Bob. Please pass this on to anyone who you know can benefit!

The Drugless Approach to Anxiety and Depression

Why are we as Chiropractors talking about mental health?  

Brain & Nervous System – Current research is showing that chiropractic care alone can increase brain function by 20-50%!

How does someone’s mental health impact their body and current state of health?  

Humans are the only animals who regularly experience a stress response without an actual stressor present.

- How many adults have depression? Estimated that over 3 million American adults have depression

- How many adults have anxiety? Over 40 million adults over 18 have anxiety.

- Research shows 1 out of 7 U.S. children aged 2 to 8 years had a diagnosed mental, behavioral, or developmental disorder (MBDD), from CDC.

Depression:

1. Studies have repeatedly shown antidepressants work no better than placebo for mild to moderate depression, yet carry a significant risk of side effects.

2. Depression is likely the result of multiple environmental and biological factors, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, nutrition, medications and medical problems, among others.

Anxiety

- What is it? Fear or nervousness of what might happen. Fear of the unknown?

- Body Signals: signs of apprehension, restlessness, upset stomach, shortness of breath, fatigue, insomnia, increase heart rate, sweating, and many others.

Best ways to combat anxiety and depression (NATURALLY):

A. Chiropractic

B. Omega 3 – (Optimal EFA, Bio-Omega 3, Flax Oil)

C. Magnesium

D. B Vitamins

E. Exercise

F. Clean Eating – vegetables, proteins, good fats

G. Gut Health

Upcoming Westlake Events:

April Half Hour to Health: How to improve your breathing and allergies naturally!

Weds. April 4th at NOON and Thurs. APRIL 5th at 6 PM – No registration required!

Monday April 16th @ 6PM- Create a breast health strategy!  Come learn more about a different approach to breast health and the innovative technology of Breast Thermography.

Help us reach our community!  Who do you know that would benefit from this information?  Do you have a business that would be interested in having us speak?  Contact us, info@druglessdrs.com to schedule us for your next event.

The Drugless Doctors | March 2018

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Hi Everyone!

We're (hopefully) in winter's final stretch, but who knows what Cleveland has up their sleeve, right? Regardless, we have a great month planned, including our Half-Hour to Health on March 7th at noon and March 8th at 6p, both at our Westlake practice.

This month will be focusing on a drugless approach to anxiety and depression. Did you know over 40 million Americans have symptoms of these two conditions? Our core focus in chiropractic is to help your brain work properly with the body. We also provide additional support with personalized nutrition, which we will go into more detail at our March H2H.

In-Office Specials

Li-Zyme Forte – This is a vegetable-based lithium product. It is especially helpful in balancing out our neurochemistry and can have a relaxing effect on the body especially in times of severe stress and anxiety.

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Celtic Sea Salt – ALL Products on specials – Celtic Sea Salt is a beneficial blend of mineral salt that helps provide the body with the nutrients that it would not get on its own.  Most people misunderstand salt and think it is not healthy. However, Celtic Sea Salt is the opposite; our body needs salt and what better way to get it than its most natural form.

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Hair Analysis: In-Depth

Have you ever considered getting a hair analysis? This test provides a mineral blueprint of your biochemistry, metabolic rate, energy levels, sugar and carbohydrate tolerance, stage of stress, immune system and glandular activity.  If you are interested in having this test done, please touch base with the team or doctors at your next office visit.

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March Events

March 7 - H2H @ Westlake Office. 12 pm. Topic: A Drugless Approach To Anxiety and Depression!

March 8 - H2H @ Westlake Office. 6 pm. Topic: A Drugless Approach To Anxiety and Depression!

March 13 - Dr. Bob @ French Creek YMCA Community Room. 1-2pm. Topic: How to Detox Naturally.

Mar 15 -  Faster Results Workshop 6 pm - Helping our members get the fastest results in and outside the office @ Westlake office

Lastly, do you have a business or organization that could benefit from hearing a personalized talk about health? Having subpar health in an organization is one of the leading causes of lack of production and happiness as a group.  \If you are interested in having our team do a presentation on a variety of topics including: stress, energy, eating well on a budget and many more, please contact drcasen@druglessdrs.com!