Did you know there are oils and fats your body needs everyday? In this quick video, Dr. Anthony shares what oils he takes everyday and lists a few others for you as well. To view them on our sister site, please go here, here, and here. Also, Dr. Bob goes more into detail in his "Trans Fat Survival Guide", where he share what oils you DO NOT want to consume, EVER! If you have questions about heart health or what oils you should be taking everyday, please consider contacting us at our Westlake or Elyria wellness practices.