Healing Headaches Naturally
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How to Decrease Headaches Naturally!
If you regularly have a headache, you know how much of a headache that can actually be. That said, we consistently help our practice members heal themselves from the inside out, with one of the benefits being no more headaches … at all! We want the same for you, and here are our notes from this month’s H2H, with the video replay below.
What Causes Headaches?
The F3 System: Form, Function, & Fuel
Form
-Structure – neck curve
-Its impact on the nervous system’s ability to talk properly to the body
Function
-Body signals of headaches – headaches before menses, morning headaches, headaches when sleeping, bright light bothering your eyes, craving salt, and sugar
-How many headaches are normal?
-What is life like without headaches?
Fuel – What you put in your body
-The missing puzzle piece
-Minerals and nutrients
-Water
Have a blessed Thanksgiving with your friends and family.