February "Half-Hour to Health" | Prevent Cancer

#dds.jpg

Hi Everyone!

This month, our H2H was on the steps you can take to prevent cancer. Many of us have had someone who has been, or even ourselves, affected by some cancer, but did you know that there are preventable steps that you can take? Here is our outline from the talk - please listen to the audio recording below, and share with the people in your world who you know can benefit!

How to Prevent Cancer

- A hundred years ago, one in 80 Americans were diagnosed with cancer. Currently, WHO (World Health Organization) estimates 1 in 2 men, and 1 in 3 women will get diagnosed with cancer.

- Journal of Nature January 2016- 90% of all cancer related to environment and lifestyle choices.

- The average cost of any cancer treatment in the traditional model is 50k per episode.

Top Prevention Strategies

Food – Minimize carbs, sugar, and dairy – these sugars can cause the body to be a breeding ground for cancer.

Eat Organic & Non-GMO – Herbicides and pesticides compromise how your body heals.

Stay Thin – Being overweight is a significant risk factor in leading towards developing cancer/estrogen.

Supplement with Vitamin D – Supports apoptosis – the study shows one year of supplementing with vitamin D can reduce all cancer by 77%. It works by also pulling Ca++ from the intestine/glues membranes together

Minimize Toxic Exposure – This can be from an occupation or through chemicals utilized in the home.

Healthy Liver Function – Detox, castor oil pack, Livotrit, milk thistle, minimize alcohol and sugar consumption. You want to have a daily bowel movement—not every other day or so.

Happy Immune System – Having a healthy immune system will help to fight cancer. No sugar.

A. Chiropractic  B. Agrisept C. Vitamin D

Good Lymphatic System – Helps the immune system and is like the sanitation workers of the body

A. Rebound on a ball  B. Lymph Detox C. IAG D. Lymph massage

Apply one to two drops of liquid Iodine to the breasts daily. Men take 12 mg of iodine daily.

A. The urine iodine loading test is an excellent tool as is a Thyroid Profile.

Drink water - Hydrated red blood cells have more surface area and carry more oxygen

Optimal Spinal function correlates to Optimal Nervous System function; be the healthiest on earth!

The best way to beat cancer is by being healthy and staying healthy!

A great way to have a cancer check is breast thermography.

Next Breast Thermography Session: May 1st or May 4th - info@druglessdrs to schedule.

Next H2H: March 7th at Noon and March 8th at 6p

Topic: DRUGLESS APPROACH TO ANXIETY AND DEPRESSION



 

Keeping Your Thyroid Healthy - Facebook Live

#dds.jpg

Hi Everyone!

We wrapped up January with our Facebook Live on your thyroid, and how an unbalanced thyroid can actually impact your marriage. We also gave an overview about our Breast Thermography procedure which we will be having regularly this year. Lastly, please join us February 7/8 at our Westlake practice for our H2H on Preventing Cancer. Have a great February!

The Drugless Doctors | February 2018

#dds.jpg

Hi Everyone!

We hope that the new year has been a productive one for you so far. There are plenty of new activities happening this month you won’t want to miss, plus, a new way to schedule your appointments.:

February Events

February  2 -  Breast Thermography Day at Westlake Office. Click to learn more. 

February  7 -  H2H @ Westlake Office. 12pm. Topic: How You Can Prevent Cancer!

February  8 -  H2H @ Westlake Office.  6pm.  Topic: How You Can Prevent Cancer!

February 15 - Faster Results Workshop 6pm.  Topic: Helping our members get the fastest results in and outside the office. @ Westlake Office

New Scheduling App

sked.jpg

Check out our NEW appointment management app called SKED. If you have not downloaded this yet, you can go to the App Store and search SKED. This program is great for smartphone users. Key features include: having your The Drugless Doctors card on your phone, the ability to change adjustment times, receiving a text reminder for your appointments, and communicating with our team via the message format. Ask our team for assistance in getting your information set up in your phone.

In-Office Specials

The Acoustic CardioGraph is a beneficial assessment to nutritionally evaluate what is going on in your body.  This will be on special all month for our current active members for 35 dollars (regularly $65).

In recognition of American Heart Month and the importance of oils for your heart, all of our omega-3 oils will be on special! Make sure to take advantage this month with 10% off on all flax products, Bio-Omega-3, and Optimal EFA.

Have a great February!

In Our Community - January 15, 2018

Screen Shot 2018-01-11 at 9.15.05 AM.png

It was a great week spending time in our community. We were able to connect with our friends at the YMCA French Creek about keeping your 2018 health goals, and then spent time at CryoActive Rocky River for their "New Year-New You" event, shot some new videos, and then wrapped it up at Heinen's in Rocky River for their Wellness Fair.

We would love to connect with you too - email drcasen@druglessdr.s.com and we can arrange a health talk for your organization.

YMCA French Creek

YMCA French Creek

"New Year-New You" at CryoActive Fitness Therapy

"New Year-New You" at CryoActive Fitness Therapy

Taping New Health Videos

Taping New Health Videos

Heinen's Wellness Fair

Heinen's Wellness Fair

January "Half-Hour to Health" | Weight Loss & Detoxification

#dds.jpg

Hi Everyone!

We are beginning 2018 with our annual #DruglessDetox, and that was the topic for our monthly "Half-Hour to Health." There are also plenty of opportunities to join us in the Cleveland community this month, go here to visit all of our events.

To view the notes of this talk, please scroll down and send any of your questions to askdrbob@druglessdoctor.com which will be answered in an upcoming video.

Top Five Keys to Weight Loss

Food – makes all the difference. If you don’t put the right fuel in your body, you don’t get the correct outcome.

- The top foods to avoid: sugar (or things that turn to sugar in your body), dairy, and grains.  Inflammation.

Become Calorie Conscious - It is not necessary to count each calorie but to cut out additional “fru fru” calories.

Make Exercise Fun – Doing some exercise for 20-60 minutes every day is vital for weight loss.

Breakfast is the Essential Meal – Start your day with protein.

Discipline – Stay away from things that you know don’t promote health in your body.

Top Five Keys to Detoxification

Detox Starts with the Liver – The liver is the critical organ for detoxification. Signs of the liver being compromised: enlarged liver on x-ray, skin challenges, age spots, bronzing on the cheeks, dark circles under eyes, cry easy, bad body odor, fatigue, brain fog, prostate or hormonal challenges.

Environmental Toxins – Our environment is very toxic, air is polluted,  food sources have preservatives and are sprayed with herbicides and pesticides, household cleaning products, chlorine, and fluorine.  A recent study in The Journal Nature has 90% of cancers are caused by DIET and ENVIRONMENTAL TOXINS.

Stay Away From Fruit/Fructose – It is the hardest sugar for the liver to get rid of.

Remove Excess Estrogen in the Body – Increased estrogen in men and women will lead to health challenges and cancer.

Water - Water helps our bodies eliminate toxins. (Half your body weight in ounces of water is the goal.)

What is the Drugless Detox?  

This is a program that was designed to help clean up liver and digestive tract function.  It is composed of three products.  Bio Detox packs – this is a group of 10 products designed to clean up liver function.  Nutriclear is a very useful way to help clean up the liver and promote healing in the digestive tract. Pea Protein or Pumpkin Protein allows the building blocks for new growth in the body.  This is a program that is designed to be done in 10 days (3 detox packs a day) or 30 days (1 pack a day).  We have had members continue this on for 1-3 months because of how terrific they felt!

Detox Program

Bio-Detoxification is designed to reduce your body’s load of toxic substances, which may be present from either external sources (drugs, chemicals, alcohol) or your own physiological activities (bacterial toxins, intestinal toxins, metabolic byproducts). By following this program, you will eliminate many foods and metabolic toxins for allergens, and achieve more “healthy” function and vitality.

Benefits:

Increase immune function, increase liver function which is essential for weight loss and hormonal function, improved mental cognition, improved energy, improved digestion, decreased joint and body pain.

What should I eat during the ten-day detoxification program?

Focus on proteins and vegetables and work on eliminating fruits, grains, gluten, and sugar.  Make sure to drink plenty of water during your detoxification process.

Q. Should I expect any side effects?

A. Individual response to cleansing programs is highly variable due to personal differences in biochemical makeup, stress levels, toxin build-up, and medical histories. Individuals sometimes experience headaches, joint pain, mood swings, constipation or other side effects. These side effects are commonly associated with cleansing programs and usually, dissipate within a week to 10 days. Notify your healthcare professional if you develop any adverse symptoms, or encounter discomfort while using this product.

Important Factors to Consider

1. Water – Drinking the proper amount of water helps our body get rid of the toxins that the body is working on excreting.  A good benchmark is to consume half of our body weight in ounces of water every day

2. Eat Right – It is essential to consume foods that allow our body to detoxify correctly which means focusing on vegetables and proteins and decreasing fruits, sugar, and gluten.

3. Rest – Especially when going through a period of detoxification it is vital for our bodies to get at the very minimum 8 hours of sleep at night so our body can process the toxins it is eliminating

4. Decrease exposure to environmental, industrial, and household chemicals.  These chemicals get stored in our body and have many harmful effects on the body and nervous system.

5. Exercise- movement is life.  Have a pattern of everyday exercise for yourself- this will promote elimination of toxins.

Our Next Breast Thermography date in office Tuesday, Jan 30th in the AM And Friday, February 2nd.

Space is very limited – get scheduled with our team today.

#PreventSurgery Facebook Live Recap | Year in Review

#dds.jpg

Hi Everyone!

In Dr. Bob's final Facebook Live of the year, he's joined by Dr. Casen as they share their top observations in health they have seen this year at The Drugless Doctors, plus an exciting announcement. We look forward to sharing with you in 2018 plenty of new tips, including those based on Dr. Bob's tenth book, "Dr. Bob's Guide to a Healthy Marriage." Please share this with everyone who you know can benefit. See you in 2018!

The Drugless Doctors | January 2018 Events

#dds.jpg

Hi Everyone!

We hope that 2018 is going to be your healthiest year yet, and we are truly thankful you have chosen us as your healthcare provider. We’re starting off January focusing on how you can lose weight and safely detox, sounds good to us!

Please note our January 1st and 2nd schedule times, and our other events, including our first Breast Thermography date of 2018 at the end of the month.

January 1 - Happy New Year (No Office Hours)

January 2 - Westlake Practice Open All Day

January 3 - Normal Hours Return

Additional January Events

Jan 3 - H2H @ Westlake 12p. Topic: A Drugless Approach to Weight Loss and Detox!

Jan 4 - H2H @ Westlake 6p.  Topic: A Drugless Approach to Weight Loss and Detox!

Jan 4 - Dr. Casen @ Fairview Park Library. 6:30-7:30p Topic: Weight Loss

Jan 9 - Dr. Casen @ Curves, Fairview Park. 9:30-11;30a. Functional Wellness Assessments.

Jan 9 - Dr. Casen @ CryoActive Fitness Therapy Rocky River. 5-7p. Topic: New Year, New You Event.

Jan 9 - Dr. Casen @ French Creek YMCA Community Room. 1-2p. Topic: How to Keep Your New Years Goals.

Jan 11 -  Faster Results Workshop 6p - Helping our members get the fastest results in and outside the office @ Westlake Office

Jan 12 - Avon Lake Health Fair, Avon Lake High School 11a-12p.

Jan 14 - Heinen's Rocky River Wellness Fair. 12-3p

Jan 19 - Bubba’s BBQ in Avon OH. 6-8:30p

Jan 23 - Dr. Casen @ CLE Food Bank. 12-1p. Topic: How to Stay Healthy in the New Year

Jan 30 - Breast Thermography Day 8a-12p at Westlake Office

In-Office Specials

Like we said above, we’re “All In” to help you reach your weight loss goals in 2018. We’re celebrating your success by taking 10% off our detoxification program. To receive the discount, you must purchase at our Westlake or Elyria practice.

detox program.JPG

Breast Thermography

Dr. Casen and Breast therm.JPG

Beginning in 2018, Dr. Casen will be performing the breast thermography regularly in our Westlake Office. The next breast thermography date is Tuesday, Jan 30th in the morning, and all day Friday, February 2nd. Call our office now at (440) 471-4200 to schedule, since space is limited. For those who have never experienced this before, it is a fantastic assessment to help your body be at peak potential. Please go here to view our PDF on Breast Thermography.

Dr. Bob’s Florida Hours

Dr. Bob is setting up shop this winter in Naples, Florida, and has his in-office dates set up until April. Please go here to view his calendar and email florida@druglessdrs.com to schedule your appointment. See you in the sunshine!

December "Half-Hour to Health" | Healthy Immune System

#dds.jpg

Hi Everyone!

The weather outside can be frightful beginning this time of year. And with colder temperatures, comes the possibility of a compromised immune system. In this month's H2H, Dr. Anthony and Dr. Casen share their top tips to help you stay as strong as you can physically this season. Please turn up the volume as loud as your can for the video.

A Strong Immune System for the Holidays

Decrease Fruits, Pastries, and Sugars

A. Sugar compromises the immune system

B. It affects the immune system

STRESS

A. Stress will change your immune system

B. Stressors in the holiday – family, friends, money, loved ones that have past away

Exercise – Done is better than perfect, just do something, try something at home  - Most people don’t exercise this time of year

Holidays/Birthdays/Parties – Planning ahead not to fall into the “trap” – Just say no – bring a dish

Water – Plan to drink half your body weight in oz of water – containers

Whole Wheat and Gluten  -

A. Creates digestive distress

B. Creates inflammation

Boost Immune Function – Decrease Chronic Stress

A. Take Agrisept

B. Deep breathing

C. Onions and Garlic

D. Eat Veggies

Chiropractic care and the Immune system -

A. Chiropractic boosts immune function

Immune system boosters on special this month

Bio Immunozyme forte -Great multiple vitamin to boost the immune system in the wintertime like a shot of espresso for the white blood cells. -

Bio FCTS - Helps the body fight viruses, has vitamin c, and other nutrients to rocket propel immune system

Daily Immune Response -  potent group of herbs that are designed to help keep  your immune system impenetrable to foreign invaders.

Help celebrate our 40th year by sharing our office with others - $40 dollar gift of health special for new members

Breast Thermography will be back Jan 30th and Feb 2nd

JAN 3rd at Noon and Jan 4th at 6 – Weight loss and detoxification in 2018

#PreventSurgery Facebook Live Recap | Men's Health

#dds.jpg

Hi Everyone!

In our final #PreventSurgery Facebook live of the year (we have a special one next month), Dr. Bob shared current trends he is observing in men's health in regards to cholesterol, heart health, and weight loss.

Lastly, in 2018 we will be updating druglessdoctor.com and we would love your feedback on anything that you would want us to include. You can email askdrbob@druglessdoctor.com with "New Website" in the subject line.

Have a Merry Christmas and we'll see you December 20th for our final live event of 2017!

The Drugless Doctors | December Events

#dds.jpg

It’s the most wonderful time of the year! This year has been incredible at The Drugless Doctors; we’ve been able to meet many new people through our “Lunch & Learns” at various businesses and schools, participating in local events like The Westside Flea, and even by the conversations that arise when people see our logo on our shirts. Needless to say, we’re thankful you have partnered with us when it comes to providing you with the best healthcare around. Speaking of health, we have a few Christmas specials that would make perfect holiday presents, including Dr. Bob’s new book, plus a look at additional happenings. From all of us at The Drugless Doctors, Merry Christmas!

Events

Dec. 6- Half Hour to Health 12pm @ Westlake Office. TOPIC: A Strong Immune System!

Dec. 7- Half Hour to Health 6pm @ Westlake Office. TOPIC: A Strong Immune System!

Dec. 14 - Faster Results Workshop 6pm - Helping our members get the fastest results in and outside the office @ Westlake Office

Dec. 25 - Closed for Christmas

Dec. 26 - Closed for Christmas

Christmas - New Year’s Week Scheduling Updates

Dec. 27 - Open All Day

Dec. 28 - Open All Day

Dec. 29 - Westlake Practice Open Until Noon (Morning Adjustment Times Only)

Jan 1 - Closed

Jan 2 - Westlake Practice Open All Day

Jan 3 - Normal Hours Return

Gift of Health

Purchase a gift card for a friend or family member to come into our office. The gift card is for their first appointment, consultation, exam, films, and a follow up to go over their health plan. It will be $40 to help celebrate our 40th year.  This is to be a gift – call our team 440-471-4200, or in-person to buy your gift cards. (Does not apply to Medicare, Medicaid, Caresource, Workers Comp, or Personal Injury cases or where prohibited by federal law).

Screen Shot 2017-11-27 at 9.52.02 AM.png

Dr. Bob’s New Book!

IMG_7760.JPG

Dr. Bob’s tenth book was just released! To celebrate, we’re offering a special December discount of 50% off. Other Dr. Bob’s books are on sale as well (3 books for $45).

Product Specials

Screen Shot 2017-11-27 at 9.55.30 AM.png

November "Half-Hour to Health" | Simple Recipes

#dds.jpg

Hi Everyone!

Have you ever heard of a "fat bomb"? That's just one of our new simple recipes that Dr. Anthony and Dr. Casen share in this month's "Half-Hour to Health." Others include colder weather meals and holiday sides that will please your family and friends! Speaking of holidays, here's our November calendar that includes our Thanksgiving week schedule and our Food Drive with the Greater Cleveland Food Bank.

Fat Bombs

A. Ingredients: 2 jars of almond butter, 1 bar of Kerrygold butter, 8 tbsp coconut oil, 1 tbsp Celtic Sea Salt, optional: walnuts, cinnamon, almonds, pecans

B. Action Steps: put all of the ingredients in a pot on low to medium heat, continuously mix together until the mixture is all the same. Pour the contents of the pot into pan with a parchment sheet on the bottom of it.  Place in the freezer for 2 hours.  Take out of the freezer and cut into tiny squares of about ½ inch by ½ inch.

Place the squares in containers in the freezer.  Enjoy as a snack.

Hummus

A. Ingredients: 2 cans organic chickpeas, 1 tbsp olive oil, 1 tbsp water, 1 tsp organic tahini, ½ tsp Celtic Sea Salt optional: garlic, beet juice, shallots, roasted red peppers, black beans

B. Action steps: put all of the ingredients into a food processor, depending on how you like your hummus for thicker hummus don’t keep the machine on as long, for very creamy hummus make sure to use on higher for a longer period of time.

Turkey (Or Chicken) Curry

A. Ingredients: 2 pounds ground chicken or turkey, 2 can organic coconut milk, 3 diced large carrots, 2 chopped onions, 1 can chickpeas, 2 cloves of garlic, 4 tbsp organic curry powder, 1 tbsp Celtic Sea Salt

B. Action Steps: Add all ingredients into a crock pot, place on low heat for 8 hours. Possible that a small amount of buckwheat or gluten-free flour would be needed for thickening.

Vegetable Pot Roast

A. Ingredients: 1 roast (3-4 pounds), 2 chopped onions, 1 container chopped organic mushrooms, 1 cup chopped celery, 1 cup chopped carrots, ½ tbsp Celtic Sea Salt, ½ tbsp ground pepper, 2 cups chicken broth

B. Action steps: add all ingredients into a crock pot, place on low heat for 8 hours, add more Celtic Sea Salt to taste

Simple Butternut Squash Soup                 

A. Ingredients: 2 tbsp organic butter, 1 stalk chopped celery, 2 chopped medium carrots, 1 small chopped onion, 1 butternut squash that’s been peeled, cored, and cubed, 1 container organic chicken stock, ½ tbsp Celtic Sea Salt, ½ tbsp ground black pepper, optional – ½ cup chopped walnuts or pecans, and ¼ cup chopped chives.

B. Action steps: Saute lightly the celery, onions carrots, and squash until lightly browned, add the container of chicken stock and salt and pepper with sautéed veggies into a blender or a food processor.  Once everything is uniform, add to pot and cook on low heat for 20 minutes.  Garnish with chopped nuts or chives.

Best Scrambled Eggs Ever

A. Ingredients: 5 eggs, 2 tbsp organic butter

B. Action steps:  Place 5 cracked eggs in a sauté pan with 2 individual tbsp of butter. Place the heat on high and start mixing the eggs and the butter together. After 30 seconds take off of the heat for 15 seconds but continue to mix the eggs with a spatula. Continue this 30 seconds on and 15 seconds off of the heat with continual mixing until the eggs start to solidify.  Do not overcook the eggs. Garnish with Celtic Sea Salt and chopped chives if desired.

Avocado Ice Cream Pudding

A. Ingredients: 4 avocados, 1 can organic coconut milk, 1/3 cup brown rice syrup or ½ tsp stevia, optional: walnuts or pistachios

B. Action steps: peel and pit the avocados, add the avocado and the coconut milk in a food processor with your sweetener. Place in the freezer to chill for an hour. Garnish with crushed nuts.

Simple Crock Pot Chili

A. Ingredients: 2 pounds organic meat of choice (turkey, chicken, beef, or lamb), 2 cans organic tomato paste, 2 cans organic fire roasted tomatoes, 1 can kidney beans, 1 can of corn or fresh corn, 1 chopped onion, 6 tablespoons chilli powder, 1 ½ tbsp. Celtic Sea Salt – optional: chopped mushrooms, chopped broccoli

B. Action steps: put all ingredients in a crock pot and let it cook to yummy goodness for at least 8 hours.

“To Die For” Kale Salad

A. Ingredients:1 bushel of kale, 1 cup grated Romano cheese, 2 tbsp olive oil, 2 tbsp avocado oil mayonnaise, 2 tbsp stadium mustard, optional horseradish.

B. Action Steps: Pull the leaves of kale off of the stalks, chop into smaller pieces of kale typically the size of a quarter, mix wet together and add on top of the kale with the grated cheese. Combine together with your hands.

The Best Holiday Green Bean Side Dish!

A. Ingredients: 1 package green beans, 1 chopped onion, 10 chopped mushrooms, 2 tbsp olive oil, ½ tbsp. Celtic Sea Salt, ½ tbsp. ground pepper, ½ tsp paprika, ½ tsp cumin.

B. Action Steps: Combine the green beans with the onions and mushrooms, add the olive oil and mix together with your hands until the veggies are coated with olive oil, add dry spices and mix together by hand, place in a pan in the oven and bake at 350 F for 30 mins.  –  optional a small amount of grated romano cheese on top

Our Next H2H: Staying Healthy Through the Holidays: Dec 6th at noon and Dec 7th at 6pm

AGRISEPT is on special all month - 15% off

Breast Thermography is next Friday Nov 10th – Space is very limited – see our team for more details.

The Drugless Doctors | In Our Community - October 30, 2017

#dds.jpg

Hi Everyone!

This week had us connecting with our friends in self-care, non-profits, and local government, and we loved it! Thank you to our friends at CC Salon & Spa, Elyria City Hall, Westlake High School, and the Greater Cleveland Food Bank. Speaking of, this holiday season we will be partnering with the GCFB - bring in your non-perishable food items when you come in to see us! Lastly, please join us this Wednesday at noon, or Thursday at 6p for our November "Half-Hour to Health" as we will be sharing our favorite simple recipes. Have a great week!

Dr. C at cc salon and spa. Email drcasen@druglessdrs.com for health fairs and events!

Dr. C at cc salon and spa. Email drcasen@druglessdrs.com for health fairs and events!

Dr. C at Elyria City Hall

Dr. C at Elyria City Hall

Dr. C at Westlake High School

Dr. C at Westlake High School

Dr. C and Dr. A at the Greater Cleveland Food Bank

Dr. C and Dr. A at the Greater Cleveland Food Bank

Greater Cleveland Food Bank

Greater Cleveland Food Bank

Greater Cleveland Food Bank

Greater Cleveland Food Bank

#PreventSurgery Facebook Live Recap | Women's Health

#dds.jpg

Hi Everyone!

For this month's #PreventSurgery Facebook Live, Dr. Bob shared about one of his great passions: natural women's health. In this recap, he shares about key chapters from his "Guide to Prevent Surgery," including fibroids and ovary removal and ways to keep both in top form. We recommend watching all the way to the end - trust us, you'll be glad you did!

To join Dr. Bob in reading his new YouVersion devotional, which is a starting point for the upcoming "Dr. Bob's Guide To A Healthy Marriage," go here. Enjoy!

The Drugless Doctors | November Events

#dds.jpg

Hi Everyone!

We’re in the final stretch of 2017, and if you have started care this year with us, we hope this has been your healthiest year yet! This month sees the return of our breast thermography service (more information below), alongside some other events, like our Food Drive. Please join us next week for our H2H on Simple Recipes. Bring some friends as we share how making healthy and nutritious food can be easy and fun!

Events

Nov. 1 - Half Hour to Health 12pm @ Westlake Office. TOPIC: Simple Recipes

Nov. 2 - Half Hour to Health 6pm @ Westlake Office. TOPIC: Simple Recipes

Nov. 9 - Faster Results Workshop 6p @ Westlake Office: Helping our members get the fastest results.

Thanksgiving Week Hours

Monday - Normal Hours @ Westlake Office

Tuesday - Westlake Office OPEN-normal hours. Elyria Office OPEN-normal hours.

Wednesday - Westlake Office - Morning Hours Only. Office closes at noon for Thanksgiving holiday.

The Drugless Doctors “Thankful Food Drive”

During November, we are collecting canned foods to give to a local food bank. Please view our flyer below that lists the items the food bank is accepting. Each person who donates will be given a leaf in recognition of their contribution that will be on display at the office.

Screen Shot 2017-10-25 at 9.26.15 AM.png

Product Special - 15% Off!

IMG_4969.jpg
IMG_4970.jpg

Agrisept is a product that helps boost your immune system and rids the digestive tract of unfriendly organisms, promoting overall well-being. Please view the diagram for more information. Enjoy 15% off your purchase of Agrisept this month, and grab a few for Christmas stocking stuffers!

Breast Thermography Returns

IMG_4971.jpg
IMG_4972.jpg

Breast Thermography returns November 10th, and we have been amazed at how this service has helped hundreds of our practice members, both male and female. To RSVP, call (440) 471-4200.

Have a great month!

 

The Drugless Doctors | In Our Community - October 23, 2017

#dds.jpg

Hi Everyone!

It's important to have fun, it makes life more enjoyable, and this past week, we had plenty of fun opportunities to connect with new friends, including at AmTrust Financial and The Cleveland Clinic, and reconnecting with colleagues on behalf of our alma-mater, Life University at the OSCA Convention.

If you would like to have us speak on behalf of your organization, either for a "Lunch & Learn" or exhibit at a health fair, please email drcasen@druglessdrs.com. We can't wait to help!

AmTrust Financial Health Fair

AmTrust Financial Health Fair

Dr. A, Dr. C, & Jenny from The Cleveland Clinic

Dr. A, Dr. C, & Jenny from The Cleveland Clinic

Dr. Bob at Kunjani Coffee Gallery with Omni Balanced

Dr. Bob at Kunjani Coffee Gallery with Omni Balanced

Dr. A & Dr. C at the OSCA Convention for Life University

Dr. A & Dr. C at the OSCA Convention for Life University

The Drugless Doctors | In Our Community - October 9-15

#dds.jpg

Hi Everyone!

This past week allowed us the opportunity to connect and share about health with some great people across a wide range of sectors including manufacturing, education, yoga, financial planning, and even having fun with some superheroes. There's still time to register for our November 10th Breast Thermography Day, and if you or someone you know is in the Naples, Florida region, have them head over to Kunjani Coffee this Saturday at 11:30a for a Women's Health Celebration with Dr. Bob. Go here for more.

Westlake Fall Festival

Westlake Fall Festival

Dr. Casen with Mayor Dennis Clough

Dr. Casen with Mayor Dennis Clough

Equity Trust Health Fair

Equity Trust Health Fair

Fairview Park & Friends

Fairview Park & Friends

IMG_4106.jpg

If you would like us to come and speak on behalf of your organization (Lunch & Learn, Health Fair, etc.), please email drcasen@druglessdrs.com. We look forward to helping your team become as healthy as they can be!

The Drugless Doctors | In Our Community - Week of October 2nd

#dds.jpg

Hi Everyone!

We are having a great time this month connecting with old and new friends. This past week we held a talk on the importance of going GMO-free for your health. You can watch more in this video from Dr. Bob. We also stopped by school and talked with teachers at the Olmsted Falls Health Fair - we love teachers and believe that a healthy teacher makes for healthy students! Lastly, Dr. Casen struck a pose with 3 Sisters Yoga talking about breast health.

There’s still plenty of time to join us the rest of the month - go here to visit our October schedule, and go here to schedule your breast thermography appointment that will be held on November 10th at our Westlake practice.

Lastly, we are always looking to spread the word about healthy living, and if you are a business owner, or someone who wants us to speak at your organization’s “Lunch & Learns,” please email Dr. Casen at drcasen@druglessdrs.com.

Olmsted Falls - Teacher Health Fair

Olmsted Falls - Teacher Health Fair

Dr. A, Kayla, Dr. C at TownHall - Discussing GMO's

Dr. A, Kayla, Dr. C at TownHall - Discussing GMO's

Dr. A Sharing About The Importance of Eating Non-GMO Food

Dr. A Sharing About The Importance of Eating Non-GMO Food

Dr. C at 3 Sisters Yoga

Dr. C at 3 Sisters Yoga

October "Half-Hour to Health" | Women's Health

#dds.jpg

We're starting October off with our Women's Health H2H. Dr. Anthony and Dr. Casen are bringing us the most current trends in women's health, including how to prevent breast cancer, and how drugless care is a safe alternative. Below is the video of the class, and underneath that is the audio recording, in case you're driving! We also have plenty of community-wide events this month. Go here to view our calendar.

 

The Drugless Doctor’s Strategy for Healthy Breasts!

Why does this matter to you?

American Cancer Society 2017 stats- 1/8 women will develop breast cancer in their life time, 85 % of them with no risk factors, a woman’s risk DOUBLES if they have a first degree relative (sister, mother, grandmother).

1/3 women treated will be treated unnecessarily with mammograms- false positives, unnecessary procedures.

Why? 3rd leading cause of death in America today is MEDICAL ERROR (John Hopkins study 2016).

How our body works together- Liver & lymphatic system

What causes our body to be compromised?

Cancer is caused by changes in a cell's DNA – its genetic "blueprint." Some of these changes may be inherited from our parents, while others may be caused by outside exposures, which are often referred to as environmental factors. Environmental factors can include a wide range of exposures, such as:

1.    Lifestyle factors (nutrition, tobacco use, physical activity, etc.)

2.    Naturally occurring exposures (ultraviolet light, radon gas, infectious agents, etc.)

3.    Medical treatments (chemotherapy, radiation, immune system-suppressing drugs, etc.)

4.    Workplace exposures (chemicals, solvents, sprays, cleansers, vapors, air quality)

5.    Household exposures (herbicides, pesticides, paint vapors, gasoline other chemicals)

6.    Pollution (xenohormones or estrogens in water, herbicides, pesticides; also toxic air)

Action Steps

- Focus on green vegetables (decrease estrogen in your body).

- Breast Thermography &  Self-breast examination

- Avoid soy, soda, liver stressing meds and canned food; eat organic foods.

- Get another set of eyes on what is going on in your body

- Share this outline with a woman you LOVE!

Breast Thermography

A different approach to help you create a strategy of prevention and to stay healthy at any age. Our next date is November 10th, spaces are limited, call to schedule today with our team- 440-471-4200

Do you have a group, school, or business that is looking for a speaker for their event? Please call our office at 440-471-4200 to schedule or email drcasen@druglessdrs.com. We do lunch & learns, workshops, health fairs, and can tailor the talk to your needs.

IMG_2753.jpeg

#PreventSurgery Facebook Live Recap | Sleep Apnea

#dds.jpg

Hi Everyone!

Dr. Bob's September #PreventSurgery focus has been on sleep apnea and the steps you can take to help sleep soundly through the night. Below is the video recap, and if you're in the Northeast Ohio region, please join us October 4th at noon and October 5th at 6p at our Westlake location for our "Half-Hour to Health on Women's Health.

The Drugless Doctors | October Events

#dds.jpg

Each October, we witness our tree's leaves changing color, and more recently, many brands and organizations change their colors to pink for Breast Cancer Awareness Month. Regardless if there's a ribbon involved, every woman we know wants to prevent breast cancer, but our hearts sink as we see women placed on the conventional merry-go-round with unnecessary procedures and protocols. It's also concerning when we ask our female practice members if they have a breast health strategy, they always ask "What do you mean?"

We’re here to tell you there is good news though! You can eliminate confusion and create a natural, breast health strategy by considering breast thermography. Our mission at The Drugless Doctors is to help everyone achieve their wellness goals by staying healthy without drugs and surgery. We invite you to click this link to learn more and consider receiving another perspective on what is truly happening in your body. We are here to help make a difference!

In-Office Specials

Receive 10% off nutrition to help improve women’s health, including Bio- B Complex which helps support healthy liver and hormonal function. Also, Iodizyme-Hp, is a great source of Iodine and can help with breast health, hormonal health, and immune function.

Women’s Health – October H2H

Our half-hour to health in October will be on Women’s Health. This is an excellent opportunity to learn about natural ways to help keep a female’s body at its peak performance, October 4th at Noon in our Westlake office and October 5th at 6 PM in our Westlake office. Please bring someone who has never heard about how chiropractic and natural health care can help kickstart your body.

Breast Thermography Returns!

Reserve your spot NOW for the next session on Friday, November 10th. Call 440-471-4200. See flyer below and read more here.

Screen Shot 2017-09-26 at 11.54.48 AM.png

In-Office & Community Events

Oct. 3 - The Drugless Doctors @ Townhall Restaurant in Ohio City, 6:3)PM- How GMO's Impact your health!  Register on eventbrite https://www.townhallohiocity.com/events/

Oct. 4 - Half Hour to Health 12pm @ Westlake Office. TOPIC: What you need to know about women's and breast health!

Oct. 5 - Half Hour to Health 6pm @ Westlake Office. TOPIC: What you need to know about women's and breast health!

Oct. 5 - Lakewood Library. 7pm. Topic: Female Hormones

Oct. 7 - Dr. Casen Women's Health/Breast Talk @ Three Sisters Yoga at 11am.

Oct. 12 - Faster Results Workshop 6pm - Helping our members get the fastest results in and outside the office @ Westlake Office

Oct. 13 - Dr. Casen as guest speaker at CC Salon and Spa, Women's Event. 5:30-7pm, free for all women to attend!

Oct. 14 - The Drugless Doctors at Westlake Fall Festival @ Westlake Rec Department - 1-4pm, free event for families!  Come enjoy the fall weather and say hello!

Oct. 15 - LuLuLemon in Crocker Park, wellness assessments. Class from 10-10:50am and get complimentary assessments afterwards!  Register online @ Lu Lu Lemon Crocker.

Oct. 16 - Dr. Bob speaking @ Heinen's in Rocky River. 6:30pm Topic: Breast Health

Oct. 19 - Drs. Anthony and Casen, Cleveland Clinic Healthy Rocky River @ RR Rec - 5 Simple secrets to decrease stress in your life - 6:30-7pm

Oct. 23 - Dr. Casen Westlake Porter Public Library. Topic: Balancing Female Hormones Naturally, 7P

See You This October!