This month (and this season), we want you not to say “It’s my allergies” or “My allergies are working up.” Instead, we are outlining what you can do to PREVENT allergies from happening while improving your breathing ability. With this month’s H2H, Dr. A and Dr. C will share just how to do that. Below, we have our notes, video, and audio recording, if you want to listen to us while in your car or while exercising.
How To: Improve Your Breathing & Allergies Naturally
What frustrates you about your allergies and breathing?
-Decreases quality of life, can't go outside, itchy eyes, sneezing, coughing, lower immune system
There is even a place on the weather map that looks at allergies, colds, and flu season. “Should you go outside today?”
Imagine if …. You could go outside WITHOUT having challenges! What would that look like for you?
The CAUSE of your problem:
A. Misalignment of the spine changes the messages that the brain sends to the body getting adjusted clears sinuses.
A. Covers up the symptoms
B. Terrible side effects
A. Improper digestion and consumption of the wrong foods are one of the leading causes of allergies/ inflammation.
4. Immune system
A. Subpar immune function can also contribute to allergies.
5. Adrenal fatigue AKA stress
A. Are you tired? Even after sleeping a full night? Does bright light bother your eyes? Do you crave salt?
B. All of these are signs that your adrenals need some help to fight off allergies.
A. Food sensitivities of the person that can be causing the challenge.
B. Have a food stressor to evaluate if there are foods that may be contributing to the problem.
1. Have your brain & spine assessed by a chiropractor to determine subluxations!
2. Go to the root of the issue: Your Nervous System
-Clean up digestion
-Address food sensitivities
Supplements that can help:
Histoplex AB – A significant help to those suffering from allergies – boosts the body’s inborn way of fighting allergies.
AHF – helps eliminate the source of histamine so that allergies do not occur, chronic allergies
Intenzyme Forte – helps to clean up inflammation and digestion in the body.
Bio-Glycozyme Forte – great multivitamin for blood sugar and adrenal stress.
-May 4th & May 8th – Our next breast thermography dates – make sure to get your appointment scheduled space is very limited!
-Our next Half Hour to Health is May 2nd at 12p and May 3rd at 6p.
Topic: Helping You Sleep Through The Night!
Join us for a short talk on how to improve your natural sleep cycle